Professional and supportive psychological care for individuals,
children, and families in Whangarei.
Services
Professional and supportive therapy in Whangarei.
One-on-one sessions in person or online, addressing anxiety, depression, trauma, stress, and life transitions.
Therapy for adolescents aged 15 and over, addressing emotional, behavioural, and mental health challenges in a safe and supportive environment.
Psychological assessments and therapy reports available on request.
About
Based in Whangarei, I am a registered psychologist with over 10 years of experience working with individuals, children, and families. I offer a warm, collaborative approach to psychological therapy and assessment, tailored to meet the unique needs of each person I work with.
Background: I was born and raised in England, where my career began over 35 years ago working in residential care environments, supporting people from all walks of life — including those with intellectual disabilities, complex trauma, and mental health challenges. After relocating to Australia for 12 years, where I further developed my clinical skills and experience, I settled in New Zealand where I have continued to build on that foundation.
Growing up with Afro-Caribbean heritage, and having lived and worked across different countries and cultures, I have developed a deep appreciation of culturally responsive care — and a commitment to respecting each person's cultural background, individual needs and story. I am committed to supporting a Māori-centred practice that honours Tangata Whenua and the principles of Te Tiriti o Waitangi.
Supporting people has always been at the core of who I am — both in my personal life and in my work. What I find most rewarding is seeing the positive changes people make when we work together on their journey.
Therapeutic approach: My practice draws on a range of evidence-based modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT) skills, and trauma-informed care. I tailor my approach to suit the individual needs and goals of each client.
Qualifications: I hold registration as a General Psychologist with the New Zealand Psychologists Board and uphold the professional and ethical standards of the New Zealand Psychological Society.
I hold a Bachelor of Psychology with Honours from the University of Central Queensland, Australia. I also hold certificates in Eye Movement Desensitisation and Reprocessing (EMDR), Motivational Interviewing (MI), Parent-Child Interaction Therapy (PCIT), and Dialectical Behaviour Therapy (DBT).
I am a registered ACC provider.
Your privacy is paramount in all sessions.
Grounded in established psychological practice.
Tailored to your individual goals and needs.
Serving the Whangarei community.
Contact
Ready to take the first step? Reach out to discuss how I can support you.